Bridging the sacred space between sessions
Find relief through ACT and mindfulness techniques that help you create distance from difficult thoughts, process emotions safely, and live with greater psychological flexibility between therapy appointments.
How It WorksOur AI remembers your journey, emotional patterns, and what works for you—creating deeper, more meaningful conversations over time without storing unnecessary details.
Maintain therapeutic momentum between appointments. Process insights, practice coping strategies, and navigate daily challenges with consistent AI support.
3 AM anxiety? Tough decision at work? Your AI companion is there whenever you need emotional support, without the wait or scheduling constraints.
Built on proven therapeutic techniques like CBT, mindfulness, and emotional regulation—not just generic chatbot responses.
Designed to complement your professional therapy, not replace it. Share insights with your therapist to enhance your overall treatment.
Adapts to your unique emotional patterns, triggers, and goals. Every conversation builds on your personal therapeutic journey.
We isolate each user’s records with Row-Level Security, encrypt data in transit (TLS) and at rest, and restrict staff access using least-privilege, SSO, and MFA.
To generate responses, we send your prompts to our AI providers (currently OpenAI and Anthropic). We configure them not to use your data to train public models.
You can export or delete your conversations at any time. Deletions remove active copies promptly; residual copies in backups and logs are purged within N days.
SessionBridge is not a medical device and is not intended for PHI. It supplements therapy and does not replace a clinician.
We use database Row-Level Security to isolate each user’s records. End users can only access their own data. Authorized administrators may access data for security, abuse prevention, and customer support.
Data is encrypted in transit via TLS and at rest in our database and storage. Keys and access are restricted and audited.
All staff accounts use SSO and MFA. Access is granted on least-privilege and logged.
You can export or delete your conversations from the app. Deletions remove active copies from the application database promptly; residual copies may persist in backups and logs for up to N days before being purged.
To generate responses, we send your prompts and conversation context to our model providers (currently OpenAI and Anthropic). We do not allow your data to be used to train their public models. See our Privacy Policy for details.
SessionBridge is not a medical device and is not intended for PHI. We do not offer HIPAA-compliant workflows.
Bottom line: Your therapeutic journey stays between you, SessionBridge, and our model providers used to deliver the service.
SessionBridge was born from a personal journey through therapy and the realization that healing doesn't stop when you leave your therapist's office. The hardest moments often happen at 2 AM, or during a stressful workday, or when you're processing a difficult conversation with a loved one.
Traditional AI chatbots forget who you are. Therapy apps give generic advice. SessionBridge bridges that gap with an AI companion that truly understands your unique therapeutic journey and grows with you over time.
"Technology should amplify human healing, not replace it."